Here are a few basic guidelines on how to avoid The Heat. If you learn of any others, please email me so I can add them to this list.

1. Pretty obvious one: STAY INDOORS
2. Apply a second coat of Midnight Luster at the start of your day
3. Keep physical activity at a minimum
4. If you engage in any sort of physical activity, re-apply Midnight Luster
5. Do not make physical contact with anyone who has The Heat